- You get one full day off. Give yourself full points for everything on this day.
- You get one other meal off. Full points awarded for this meal, whatever you eat.
- Each day you get 100 calories that you can use for "treats", excluding alcohol and diet pop (if we vote that out of the game).
Monday, December 5, 2011
The Day Off & The Meal Off
I've updated the rules. I forgot to mention that each week you get a few "Breaks" for treats (Krista - you'll like this). These come from the original rules of the game found in the book.