The Day Off & The Meal Off

I've updated the rules. I forgot to mention that each week you get a few "Breaks" for treats (Krista - you'll like this). These come from the original rules of the game found in the book.

• You get one full day off. Give yourself full points for everything on this day.
• You get one other meal off. Full points awarded for this meal, whatever you eat.
• Each day you get 100 calories that you can use for "treats", excluding alcohol and diet pop (if we vote that out of the game).